My Peptide Protocol
What I’m using + what I track — so you don’t guess.
Educational only. Not medical advice.
What this is
This page is my personal experiment log—what I’m currently running and the metrics I track. It’s not instructions, not a recommendation, and not a substitute for medical care.
TB-500: Recovery-focused peptide I use as part of my “repair” stack.
BPC-157: Recovery-focused peptide I use alongside TB-500 in the same stack.
SS-31: Mitochondria-focused peptide I’m testing for energy/recovery support.
MOTS-c: Metabolic/mitochondria peptide I’m testing alongside SS-31.
Retatrutide: Advanced body-composition tool I’m tracking carefully as part of the experiment.
CJC-1295 + Ipamorelin: GH-axis peptide combo I’m tracking for recovery/sleep markers.
My current stack
What I track (every week)
Sleep quality + resting HR
Training performance (3 key lifts + 1 conditioning marker)
Body weight + waist + progress photos
Recovery signals (soreness, motivation, mood)
Labs cadence (only with clinician oversight)
What I track
My Sourcing Checklist
Clear COA / testing documentation
Transparent batch info
Reputable shipping + customer support
No “miracle claims” marketing
If you chose to buy
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